renew / refresh / restore
renew / refresh / restore
Invest in your employees by making space for wellness
Feel free to contact us with any questions or inquiries, or to learn more about our offerings.
Chicago, IL
“I truly enjoyed the session and I know staff did as well! After the session I felt ready to conquer the day! I was relaxed, clear minded and anxiety free.”
-University of Chicago, department of Alumni Relations
"Liza’s Mindful Meditation session was a fantastic start to our firm’s busy program. She immediately centered everyone with a simple meditation exercise & then took us through some easy chair yoga poses. I felt the positive effects of that moment of calm & that check-in with myself for the whole day."
- Jenner & Block LLP
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